{"id":20319,"date":"2025-08-28T17:33:34","date_gmt":"2025-08-28T15:33:34","guid":{"rendered":"https:\/\/www.basipilates.it\/?post_type=product&p=20319"},"modified":"2026-10-23T19:10:18","modified_gmt":"2026-10-23T17:10:18","slug":"dancers-and-pilates-con-maria-sylla-and-ilaria-pulidori-18-january-2026-prato","status":"publish","type":"product","link":"https:\/\/www.basipilates.it\/en\/class\/dancers-and-pilates-con-maria-sylla-and-ilaria-pulidori-18-january-2026-prato\/","title":{"rendered":"Dancers and Pilates with Maria Sylla and Ilaria Pulidori \u2013 January 18, 2026 \u2013 Prato and ONLINE"},"content":{"rendered":"

Dancers and Pilates with BASI Principal Faculty Maria Sylla and Ilaria Pulidori<\/strong>
January 18, 2026 \u2013 Prato and ONLINE<\/strong><\/p>\n

This workshop is designed to help dancers, ballet teachers, and Pilates teachers who work with dancers develop and transmit body awareness.<\/p>\n

It aims to teach how to consciously focus on alignment, specific muscle groups, correct muscle activation techniques, and movement synchronization.<\/p>\n

These skills will improve technique and performance, while also enabling teachers\u2014whether ballet or Pilates instructors\u2014to guide their students more effectively.<\/p>\n

The workshop will be held in English. Translation assistance will be available, and printed materials can be provided in Italian.<\/p>\n

Course Fee:<\/strong>
\u20ac280 + VAT (\u20ac341.60)<\/p>\n

Date & Time:<\/strong>
Sunday, January 18, 2026 \u2013 9:00 AM to 5:00 PM<\/p>\n

Created by:<\/strong>
Maria Sylla & Ilaria Pulidori<\/p>\n

Based on the teachings of their mentor, Rael Isacowitz<\/strong><\/p>\n

This workshop is designed to help dancers, ballet teachers, and Pilates instructors who work with dancers develop and transmit body awareness. It aims to teach how to consciously focus on alignment, specific muscle groups, correct muscle activation techniques, and movement synchronization. These skills will improve technique and performance, while also enabling teachers\u2014whether ballet or Pilates instructors\u2014to guide their students more effectively.<\/p>\n

Our goal is to make it easier for dancers to identify and address their challenges, improve their technique, and learn to move in a way that reduces stress on the spine and joints. They will also enhance their balance, proprioception, and jump and landing mechanics.<\/p>\n

Ballet and Pilates teachers will leave the workshop with a clearer understanding of how to guide dancers in addressing these challenges and where to focus their attention.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"

This workshop is designed to help dancers, ballet teachers, and Pilates instructors who work with dancers develop and transmit body awareness.<\/p>\n

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