Event Details
Date: 18 Gennaio 2026
Start time: 09:00 a.m. CEST
End time: 05:00 p.m. CEST
Venue: BASI Pilates Italia Via San Silvestro 12, 59100 Prato PO, Italia
Coordinates: 43.877152, 11.09698
Email: info@basipilates.it
Dancers and Pilates with BASI Principal Faculty Maria Sylla and Ilaria Pulidori
January 18, 2026 – Prato
This workshop is designed to help dancers, ballet teachers, and Pilates teachers who work with dancers develop and transmit body awareness.
It aims to teach how to consciously focus on alignment, specific muscle groups, correct muscle activation techniques, and movement synchronization.
These skills will improve technique and performance, while also enabling teachers—whether ballet or Pilates instructors—to guide their students more effectively.
The workshop will be held in English. Translation assistance will be available, and printed materials can be provided in Italian.
Course Fee:
€280 + VAT (€341.60)
Date & Time:
Sunday, January 18, 2026 – 9:00 AM to 5:00 PM
Created by:
Maria Sylla & Ilaria Pulidori
Based on the teachings of their mentor, Rael Isacowitz
This workshop is designed to help dancers, ballet teachers, and Pilates instructors who work with dancers develop and transmit body awareness. It aims to teach how to consciously focus on alignment, specific muscle groups, correct muscle activation techniques, and movement synchronization. These skills will improve technique and performance, while also enabling teachers—whether ballet or Pilates instructors—to guide their students more effectively.
Our goal is to make it easier for dancers to identify and address their challenges, improve their technique, and learn to move in a way that reduces stress on the spine and joints. They will also enhance their balance, proprioception, and jump and landing mechanics.
Ballet and Pilates teachers will leave the workshop with a clearer understanding of how to guide dancers in addressing these challenges and where to focus their attention.
